Spirit

Are you struggling to reach your highest potential? Are you fighting to overcome stress, anxiety, overeating or other...

Throughout my life I have struggled at different times with feeling trapped in my own mind or emotions....

It’s been 6 years since I was in a car accident that left me to live with post-concussive...

Stress is a bitch! There are no 2 ways about it, and yes I’m using foul language today...

The summer has blown past me and here I am with just a few days left of the...

There is this app on my phone that beeps at me everyday, it’s not an annoying notification like...

Today is the day when I celebrate being 4 years SOBER! This journey has been HARD, every day...

This morning I woke out of a deep sleep to feel the bed beside me being depressed and...

Lately I’ve been saving my deep thoughts from you all. It’s nothing personal, frankly I feel like I’ve...

This is our first week at our trailer in cottage country and something always slams into my heart...

Are you struggling to reach your highest potential? Are you fighting to overcome stress, anxiety, overeating or other...

Throughout my life I have struggled at different times with feeling trapped in my own mind or emotions....

It’s been 6 years since I was in a car accident that left me to live with post-concussive...

Stress is a bitch! There are no 2 ways about it, and yes I’m using foul language today...

The summer has blown past me and here I am with just a few days left of the...

There is this app on my phone that beeps at me everyday, it’s not an annoying notification like...

Today is the day when I celebrate being 4 years SOBER! This journey has been HARD, every day...

This morning I woke out of a deep sleep to feel the bed beside me being depressed and...

Lately I’ve been saving my deep thoughts from you all. It’s nothing personal, frankly I feel like I’ve...

This is our first week at our trailer in cottage country and something always slams into my heart...