Health

Starting 2019 Cracked Not Broken

January 10, 2019

That Time When I Decided to Stop Smoking

November 13, 2018

Friends I’ve not been totally honest with you. Sure, I’ve been open about my alcoholism and all of...

How I Lost 50 Pounds

July 7, 2018

Last Spring at 5’4″ I weight 223 pounds and felt awful. My chronic pain and migraines were a...

2018 doTERRA Cleanse & Healthy Weight Challenge

December 21, 2017

CONGRATULATIONS!! You’ve taken the first step to better health by clicking the 2018 doTERRA Cleanse & Healthy Weight Challenge...

10 Uses for Lemon Essential Oil

November 3, 2017

Lemon. Let’s talk about Lemon. doTERRA Lemon essential oil is one of my favorite essential oils due to...

10 Uses for Oregano Essential Oil

November 2, 2017

I always used to think of oregano as just being a delicious spice to add to all of...

5 Rules for Success at the Gym

September 13, 2017

This is a sponsored conversation written by me on behalf of Fit4Less. The opinions and text are all...

Julie Launches the HEAL Program!

July 30, 2017

Are you struggling to reach your highest potential? Are you fighting to overcome stress, anxiety, overeating or other...

Feeling Trapped in Your Emotions?

July 11, 2017

Throughout my life I have struggled at different times with feeling trapped in my own mind or emotions....

Essential Oils for Head Lice

April 10, 2017

Essential Oils for Head Lice Head lice are small insects that infest and lay their eggs also known...

Starting a 30 Day dōTERRA Cleanse and Restore

March 27, 2017

Oh my gosh you guys I am SO sick of feeling crappy and I know that it’s my...